Welcome to the world’s most popular 7-day diet plan for weight loss. Our highly rated seven day diet has been online since 2006 and this easy to follow week-long diet has helped many lose weight quickly in just seven days. Many choose this quick diet to lose some weight before some event in their lives or simply to put their bodies through a complete 7-day detox and cleanse.
Yes, this diet can also be used to give your body the detox it deserves and you could lose up to 10 pounds or 5 kgs in one week. If you feel that your weight just crept up on you or you simply want to look good in that new dress you bought for your special date or event or even look good in that bikini then this diet is for you. It's probably one of the best 7 day diets that helps you lose weight in a week.
What is the 7-Day Diet Plan?
This 7-day diet plan for weight loss for vegetarians and non-vegetarians, consists of a menu full of fruits and vegetables and the increasingly popular weight loss wonder soup, as well. We even give you the wonder soup recipe and instructions on how to make this wonder soup along with its nutrition facts. With this amazing fruit and vegetable diet, you will enjoy many choices as you progress through each day of this seven day diet. This diet will require motivation and commitment but you’ll see results in just 7 days. Start with the diet overview, as seen below, and then proceed to each day of the diet to learn more about what you can or cannot eat during each day of this 7-day diet.
Your experience with this diet will depend upon how committed you are to this diet. Your level of motivation and how well you manage your daily meals during this diet will determine the results you will see. Many of our members have found this diet helpful and return to our site to repeat this diet every few months. Are you ready to create a custom seven day diet for yourself?
START WITH THE OVERVIEW SEEN BELOW