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7 Day Diet Body Detox

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DAY ONE

Fruits. All fruits are allowed except bananas

The first day starts with fruit because it is a natural way to normalize the body and prepare it for the upcoming days of the diet.

Fruits have multiple benefits – they are fat free and are low in calories compared to other foods most of us normally eat. Fruits also flush out the system thereby enhancing the detox process.

Triple Complex Slimmer's AssistTM

Promotes the body's natural ability to break down dietary fats. Here is what others are saying...


Tips to make Day 1 successful:

Eat a variety of fruit. This way you don't get bored eating just oranges or apples. Try to start your day with a fruit/fruits in the melon family such as watermelon, honeydew or cantaloupe since these are very filling. For lunch and dinner you can eat an assortment of oranges, apples or pears. Berries of any kind are really beneficial too since they are very high in antioxidants that assist the body in preventing certain types of cancers.Don’t forget that you can have “Wonder Soup as well.


WHAT'S YOUR DREAM WEIGHT?
Here is how to achieve it


 

DAY 2

Tips and Suggestions! 

- Start your diet on a Monday
- Fill an empty 2-litre bottle of soda with water and finish it by the end of the day.
- Keep a bag of carrots handy
- Walk 45-60 minutes every day if possible 

Suggestions for after!

what can you expect?   

well, let's be clear on one thing, your output will be directly in correlation to your input.  there are no shortcuts but if you follow the plan the way you should then you can expect this...

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