Cabbage Soup Recipe


We call this soup "Wonder Soup" to be consumed each day of the diet:

Consume “Wonder Soup” each day. This is a vegetable cabbage soup rich in fiber, vitamins & minerals and can be consumed in unlimited quantities throughout the 7 day period.

- 64 oz water (add more if needed)
- 06 large onions
- 02 green peppers
- 03 whole tomatoes
- 1 cabbage
- 1 bunch celery - add herbs and seasoning as desired.

Boil all ingredients together for 45 minutes on medium flame and eat!

Benefits of Cabbage Soup

You must remember you mother always saying to you to eat your vegetables. She was right. Cabbage is one of those vegetables that comes packed with rich nutrition and almost no calories. A cup of green raw cabbage has only 21 calories and has no fat, lots of vitamin and only 2g of carbohydrates.
A cabbage soup is also good for cleansing your body and can help you with your goal to achieve a full body detox. Many people who have tried this cabbage soup have seen good results during the diet and often come back to this site just to get the recipe again to incorporate this soup as part of their meal plans. Enjoy this soup every day and see the results for yourself.

Full Nutrition Facts of Raw Green Cabbage

Serving Size: 1 Cup
Calories: 21
Calories from Fat: 0.99

Total Fat: 0.11g
Saturated Fat: 0.01g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
Sodium: 16mg
Potassium: 0mg
Total Carbohydrates: 4.97g
Dietary Fiber: 2g Sugars: 3.19g
Protein: 1.28g

Vitamin A: 0%
Vitamin C: 48%
Calcium: 4%
Iron 3%
For the sake of convenience, we always recommend that you print this cabbage soup recipe.