Free Diet Plans for Weight Loss in 7 Days

Here are the fast weight loss diet meal plans created by our users. Explore and see if any of these fit your idea of a good 7-day meal plan. You may select any of the meal plans and save It as your 7-day diet meal plan if you agree with the choices and then further customize it via your member admin panel.

Note: This is a brand new feature of this site and will automatically start showing member diet plans as they become available. In the meantime, please pardon the appearance and thank you for your patience.

6+ lbs. Explore 7 day diet meal plans by our members

meal plans

So far, 1 members created a 7 day diet meal plan through which they lost between 6 plus lbs. as a result of their 7 day diet efforts. Here are 1 meal plans which you can explore and see what they ate during these 7 days. The results may vary for you as there may be other variables such as activity levels, metabolism and age that may impact the results that you will see.

5-6 lbs. Explore 7 day diet meal plans by our members

meal plans

So far, 17 members created a 7 day diet meal plan through which they lost between 5-6 lbs. as a result of their 7 day diet efforts. Here are 17 meal plans which you can explore and see what they ate during these 7 days. The results may vary for you as there may be other variables such as activity levels, metabolism and age that may impact the results that you will see.

3-4 lbs. Explore 7 day diet meal plans by our members

meal plans

So far, 1 members created a 7 day diet meal plan through which they lost between 3-4 lbs. as a result of their 7 day diet efforts. Here are 1 meal plans which you can explore and see what they ate during these 7 days. The results may vary for you as there may be other variables such as activity levels, metabolism and age that may impact the results that you will see.

1-2 lbs. Explore 7 day diet meal plans by our members

meal plans

So far, 0 members created a 7 day diet meal plan through which they lost between 1-2 lbs. as a result of their 7 day diet efforts. This section will start profiling meal plans as they get added by our members. Please check again soon.

View Plan for: