Weight Loss 3-4 Pounds

Note: This is a brand new feature of this site and will automatically start showing member diet plans as they become available. In the meantime, please pardon the appearance and thank you for your patience.

Following is a list of our member meal plans that lost between 3 and 4 lbs. as a result of this diet. Feel free to explore their meal plans in detail and also learn from their experience as posted in their comments, if any.