7 Day Diet Plan
7 Day Diet - Day 1 Plan
7 Day Diet - Day 2 Plan
7 Day Diet - Day 3 Plan
7 Day Diet - Day 4 Plan
7 Day Diet - Day 5 Plan
7 Day Diet - Day 6 Plan
7 Day Diet - Day 7 Plan

About 7 Day Diet

my7daydiet.com is a quick diet to lose weight quickly in just 7 days. Since 2006, we have become one of the very popular free weight loss programs catering to a global audience who is looking for a 7 day weight loss meal plan.

It's a 7-day diet of fruit and vegetables plus protein of your choice, on some days, that will help you experience quick weight loss - up to 10 lbs, and also give your body a 7 day cleanse.

The idea to put this site came about as we, along with several of others in our pilot test group, tried out this diet.  It worked so well with our pilot group that everybody started asking us about this quick weight loss diet plan.  So, instead of sending out emails to everyone who asked about this diet, we decided to put a site together for everyone's benefit. 

Enter my7daydiet.com.

We aim to provide the inside track on detox and weight loss for busy men and women, online, and share tips and suggestions on losing weight quickly, as well as maintaining it.

It is our pleasure to be of service to you and we are hopeful that you will benefit from our service. 

Before we go, we request you to do 2 things:

1) If you have any comments, ideas, suggestions and/or questions, we invite you to Contact Us  at your earliest convenience.

2) If any of this has helped you, then please send us a testimonial and recommend our site to anyone else who you think could benefit from this diet.

Thank you for visiting and we wish you good health.



NOTE: We are not medical professionals and cannot dispense any medical advice. This diet may not be for you. Please consult your physician before starting this or any other diet.