Many Types of Salads for Weight Loss

Looking for salad ideas? Here is a collection of different types of salads created by our registered members. If you like any of these salads then simply add them to your plan. Alternatively, you are also welcome to create your own healthy salad using our healthy salad maker. Have fun!

Shrimp - Steamed or Boiled Salad - 394 Calories

Shrimp - Steamed or Boiled Salad Recipe 394 Calories

Ingredients: Shrimp - Steamed or Boiled, Spinach - 1 bunch, Beet, Pepper

Ham - Deli Sliced Salad Recipe 247 Calories

Ingredients: Ham - Deli Sliced , Lettuce, Caesar Dressing, Cheddar Cheese, Croutons

Healthy Salad Recipe 451 Calories

Ingredients: Lettuce, Avocado, Salt, Croutons

Pink Salmon Salad Recipe 510 Calories

Ingredients: Pink Salmon, Lettuce, Banana Peppers, Italian Dressing, Cheddar Cheese, Walnuts

Healthy Salad Recipe 307 Calories

Ingredients: Romaine Lettuce, Banana Peppers, Italian Dressing, Cheddar Cheese, Croutons

Tuna Fish in Water (light) Salad - 105 Calories

Tuna Fish in Water (light) Salad Recipe 105 Calories

Ingredients: Tuna Fish in Water (light), Lettuce, Mandarin Oranges, Olive Oil Vinaigrette, Feta Cheese, Croutons

Turkey Salad Recipe 433 Calories

Ingredients: Turkey, Romaine Lettuce, Tomatoes, Cheddar Cheese

Grilled Chicken Breast Salad - 395 Calories

Grilled Chicken Breast Salad Recipe 395 Calories

Ingredients: Grilled Chicken Breast, Romaine Lettuce, Onions - 1 slice, Balsamic Vinaigrette, Cheddar Cheese, Craisins

Healthy Salad Recipe 388 Calories

Ingredients: Arugula Leaf, Tomatoes, Balsamic Vinaigrette, Sunflower Seeds

Ham - Deli Sliced Salad Recipe 527 Calories

Ingredients: Ham - Deli Sliced , Lettuce, Beet, Balsamic Vinaigrette, Bleu Cheese Crumbled, Craisins

Turkey Salad Recipe 147 Calories

Ingredients: Turkey, Lettuce, Bell Peppers

Healthy Salad Recipe 464 Calories

Ingredients: Spinach - 1 bunch, Beet, Balsamic Vinaigrette

Grilled Chicken Breast Salad - 541 Calories

Grilled Chicken Breast Salad Recipe 541 Calories

Ingredients: Grilled Chicken Breast, Spinach - 1 bunch, Olives, Balsamic Vinaigrette, Feta Cheese, Walnuts

Tuna Fish in Water (light) Salad - 438 Calories

Tuna Fish in Water (light) Salad Recipe 438 Calories

Ingredients: Tuna Fish in Water (light), Spinach - 1 bunch, Eggs - Hard Boiled , Balsamic Vinaigrette

Grilled Chicken Breast Salad - 321 Calories

Grilled Chicken Breast Salad Recipe 321 Calories

Ingredients: Grilled Chicken Breast, Lettuce, Cucumbers, Balsamic Vinaigrette, Cheddar Cheese

Grilled Chicken Breast Salad - 190 Calories

Grilled Chicken Breast Salad Recipe 190 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Bell Peppers, Balsamic Vinaigrette

Healthy Salad Recipe 160 Calories

Ingredients: Baby Spring Mix, Balsamic Vinaigrette, Goat Cheese Crumbled , Tortilla Strips

Turkey Salad Recipe 233 Calories

Ingredients: Turkey, Romaine Lettuce, Balsamic Vinaigrette, Cheddar Cheese, Croutons

Healthy Salad Recipe 160 Calories

Ingredients: Baby Spring Mix, Baby Carrots Peeled, Balsamic Vinaigrette, Goat Cheese Crumbled

Healthy Salad Recipe 156 Calories

Ingredients: Baby Spring Mix, Beet, Feta Cheese

Healthy Salad Recipe 42 Calories

Ingredients: Lettuce, Mushrooms, Balsamic Vinaigrette

Ham - Deli Sliced Salad Recipe 286 Calories

Ingredients: Ham - Deli Sliced , Romaine Lettuce, Bell Peppers, Olive Oil Vinaigrette, Goat Cheese Crumbled

Healthy Salad Recipe 226 Calories

Ingredients: Lettuce, Cucumbers, Balsamic Vinaigrette, Cheddar Cheese, Tortilla Strips

Healthy Salad Recipe 275 Calories

Ingredients: Romaine Lettuce, Cucumbers, Balsamic Vinaigrette, Craisins

Healthy Salad Recipe 134 Calories

Ingredients: Lettuce, Baby Carrots Peeled, Balsamic Vinaigrette

Grilled Chicken Breast Salad - 723 Calories

Grilled Chicken Breast Salad Recipe 723 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Avocado, Balsamic Vinaigrette, Craisins

Grilled Chicken Breast Salad - 374 Calories

Grilled Chicken Breast Salad Recipe 374 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Bell Peppers, Balsamic Vinaigrette, Feta Cheese, Croutons

Pink Salmon Salad Recipe 1601 Calories

Ingredients: Pink Salmon, Lettuce, Avocado, Balsamic Vinaigrette, Feta Cheese, Walnuts

Tuna Fish in Water (light) Salad - 266 Calories

Tuna Fish in Water (light) Salad Recipe 266 Calories

Ingredients: Tuna Fish in Water (light), Baby Spring Mix, Olives, Balsamic Vinaigrette

Grilled Chicken Breast Salad - 528 Calories

Grilled Chicken Breast Salad Recipe 528 Calories

Ingredients: Grilled Chicken Breast, Lettuce, Beet, Balsamic Vinaigrette, Mozzarella Cheese, Sesame Seeds

Shrimp - Steamed or Boiled Salad - 247 Calories

Shrimp - Steamed or Boiled Salad Recipe 247 Calories

Ingredients: Shrimp - Steamed or Boiled, Lettuce, Onions - 1 slice, Italian Dressing, Parmesan Cheese Grated

Grilled Chicken Breast Salad - 296 Calories

Grilled Chicken Breast Salad Recipe 296 Calories

Ingredients: Grilled Chicken Breast, Lettuce, Onions - 1 slice, Pepper, Cheddar Cheese

Grilled Chicken Breast Salad - 368 Calories

Grilled Chicken Breast Salad Recipe 368 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Baby Carrots Peeled, Balsamic Vinaigrette, Cheddar Cheese, Croutons

Grilled Chicken Breast Salad - 350 Calories

Grilled Chicken Breast Salad Recipe 350 Calories

Ingredients: Grilled Chicken Breast, Romaine Lettuce, Cucumbers, Salt, Cheddar Cheese, Croutons

Grilled Chicken Breast Salad - 319 Calories

Grilled Chicken Breast Salad Recipe 319 Calories

Ingredients: Grilled Chicken Breast, Arugula Leaf, Avocado

Ham - Deli Sliced Salad Recipe 186 Calories

Ingredients: Ham - Deli Sliced , Spinach - 1 bunch, Corn

Healthy Salad Recipe 232 Calories

Ingredients: Romaine Lettuce, Avocado, Balsamic Vinaigrette, Feta Cheese

Grilled Chicken Breast Salad - 503 Calories

Grilled Chicken Breast Salad Recipe 503 Calories

Ingredients: Grilled Chicken Breast, Spinach - 1 bunch, Avocado, Balsamic Vinaigrette

Tuna Fish in Water (light) Salad - 444 Calories

Tuna Fish in Water (light) Salad Recipe 444 Calories

Ingredients: Tuna Fish in Water (light), Romaine Lettuce, Eggs - Hard Boiled , Balsamic Vinaigrette, Bleu Cheese Crumbled, Croutons

Healthy Salad Recipe 201 Calories

Ingredients: Lettuce, Cucumbers

Tuna Fish in Water (light) Salad - 766 Calories

Tuna Fish in Water (light) Salad Recipe 766 Calories

Ingredients: Tuna Fish in Water (light), Baby Spring Mix, Baby Carrots Peeled, Olive Oil Vinaigrette, Feta Cheese, Pine Nuts

Healthy Salad Recipe 244 Calories

Ingredients: Baby Spring Mix, Tomatoes, Olive Oil Vinaigrette

Ham - Deli Sliced Salad Recipe 479 Calories

Ingredients: Ham - Deli Sliced , Lettuce, Asparagus, Pepper, Cheddar Cheese

Ham - Deli Sliced Salad Recipe 466 Calories

Ingredients: Ham - Deli Sliced , Spinach - 1 bunch, Avocado, Olive Oil Vinaigrette

Healthy Salad Recipe 361 Calories

Ingredients: Spinach - 1 bunch, Brocolli, Olive Oil Vinaigrette

Healthy Salad Recipe 118 Calories

Ingredients: Romaine Lettuce, Onions - 1 slice, Salt

Shrimp - Steamed or Boiled Salad - 254 Calories

Shrimp - Steamed or Boiled Salad Recipe 254 Calories

Ingredients: Shrimp - Steamed or Boiled, Romaine Lettuce, Cucumbers, Balsamic Vinaigrette, Feta Cheese

Tuna Fish in Water (light) Salad - 603 Calories

Tuna Fish in Water (light) Salad Recipe 603 Calories

Ingredients: Tuna Fish in Water (light), Spinach - 1 bunch, Black Beans, Italian Dressing, Parmesan Cheese Grated , Sunflower Seeds

Grilled Chicken Breast Salad - 312 Calories

Grilled Chicken Breast Salad Recipe 312 Calories

Ingredients: Grilled Chicken Breast, Romaine Lettuce, Olives, Pepper, Mozzarella Cheese

Healthy Salad Recipe 240 Calories

Ingredients: Romaine Lettuce, Cucumbers, Thousand Island, Cheddar Cheese

Grilled Chicken Breast Salad - 684 Calories

Grilled Chicken Breast Salad Recipe 684 Calories

Ingredients: Grilled Chicken Breast, Romaine Lettuce, Tomatoes, Sunflower Seeds

Ham - Deli Sliced Salad Recipe 279 Calories

Ingredients: Ham - Deli Sliced , Baby Spring Mix, Mushrooms, Feta Cheese, Sesame Seeds

Grilled Chicken Breast Salad - 568 Calories

Grilled Chicken Breast Salad Recipe 568 Calories

Ingredients: Grilled Chicken Breast, Spinach - 1 bunch, Avocado, Balsamic Vinaigrette, Mozzarella Cheese, Croutons

Grilled Chicken Breast Salad - 610 Calories

Grilled Chicken Breast Salad Recipe 610 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Beet, Pepper, Goat Cheese Crumbled , Pine Nuts

Grilled Chicken Breast Salad - 578 Calories

Grilled Chicken Breast Salad Recipe 578 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Avocado, Balsamic Vinaigrette, Goat Cheese Crumbled , Walnuts

Healthy Salad Recipe 242 Calories

Ingredients: Baby Spring Mix, Cucumbers, Balsamic Vinaigrette, Goat Cheese Crumbled

Tuna Fish in Water (light) Salad - 402 Calories

Tuna Fish in Water (light) Salad Recipe 402 Calories

Ingredients: Tuna Fish in Water (light), Spinach - 1 bunch, Brocolli, Italian Dressing, Feta Cheese

Pink Salmon Salad Recipe 324 Calories

Ingredients: Pink Salmon, Lettuce, Olive Oil Vinaigrette, Feta Cheese

Tuna Fish in Water (light) Salad - 310 Calories

Tuna Fish in Water (light) Salad Recipe 310 Calories

Ingredients: Tuna Fish in Water (light), Lettuce, Mushrooms, Feta Cheese, Craisins

Tuna Fish in Water (light) Salad - 245 Calories

Tuna Fish in Water (light) Salad Recipe 245 Calories

Ingredients: Tuna Fish in Water (light), Lettuce, Bell Peppers, Italian Dressing

Healthy Salad Recipe 374 Calories

Ingredients: Romaine Lettuce, Cucumbers, Olive Oil Vinaigrette, Feta Cheese, Sunflower Seeds

Grilled Chicken Breast Salad - 331 Calories

Grilled Chicken Breast Salad Recipe 331 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Olives, Italian Dressing, Cheddar Cheese, Tortilla Strips

Shrimp - Steamed or Boiled Salad - 510 Calories

Shrimp - Steamed or Boiled Salad Recipe 510 Calories

Ingredients: Shrimp - Steamed or Boiled, Baby Spring Mix, Avocado, Balsamic Vinaigrette, Cheddar Cheese

Ham - Deli Sliced Salad Recipe 264 Calories

Ingredients: Ham - Deli Sliced , Romaine Lettuce, Beet, Balsamic Vinaigrette, Craisins

Ham - Deli Sliced Salad Recipe 257 Calories

Ingredients: Ham - Deli Sliced , Spinach, Cucumbers, Goat Cheese Crumbled

Grilled Chicken Breast Salad - 746 Calories

Grilled Chicken Breast Salad Recipe 746 Calories

Ingredients: Grilled Chicken Breast, Baby Spring Mix, Bell Peppers, Italian Dressing, Cheddar Cheese, Craisins

Grilled Chicken Breast Salad - 877 Calories

Grilled Chicken Breast Salad Recipe 877 Calories

Ingredients: Grilled Chicken Breast, Spinach, Mushrooms, Olive Oil Vinaigrette, Bleu Cheese Crumbled, Croutons

Ham - Deli Sliced Salad Recipe 383 Calories

Ingredients: Ham - Deli Sliced , Spinach, Green String Beans, Craisins

Shrimp - Steamed or Boiled Salad - 334 Calories

Shrimp - Steamed or Boiled Salad Recipe 334 Calories

Ingredients: Shrimp - Steamed or Boiled, Spinach, Black Beans, Balsamic Vinaigrette

Grilled Chicken Breast Salad - 1278 Calories

Grilled Chicken Breast Salad Recipe 1278 Calories

Ingredients: Grilled Chicken Breast, Spinach, 1 Baby Carrot, Olive Oil Vinaigrette, Bleu Cheese Crumbled, Walnuts

Healthy Salad Recipe 273 Calories

Ingredients: Spinach, 1 Baby Carrot, Olive Oil Vinaigrette, Bleu Cheese Crumbled, Tortilla Strips

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