7 DAY DIET PLANS
By MEMBERS
7 Day Diet Plan
DAY
7 Day Diet - Day 1 Plan
 
DAY
7 Day Diet - Day 2 Plan
 
DAY
7 Day Diet - Day 3 Plan
 
DAY
7 Day Diet - Day 4 Plan
 
DAY
7 Day Diet - Day 5 Plan
 
DAY
7 Day Diet - Day 6 Plan
 
DAY
7 Day Diet - Day 7 Plan
 

Weight Loss More Than 6 Pounds



Weight Loss More Than 6 Pounds
Following is a list of our member meal plans that lost between 6+ lbs. as a result of this diet. Feel free to explore their meal plans in detail and also learn from their experience as posted in their comments, if any.
 
1
DAY 1
383
Cal.
DAY 2
517
Cal.
DAY 3
623
Cal.
DAY 4
881
Cal.
DAY 5
507
Cal.
DAY 6
696
Cal.
DAY 7
593
Cal.
Start Wght: 167 lbs. End Wght: 158 lbs.