7 Day Diet Plan
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7 Day Diet - Day 1 Plan
 
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7 Day Diet - Day 2 Plan
 
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7 Day Diet - Day 3 Plan
 
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7 Day Diet - Day 4 Plan
 
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7 Day Diet - Day 5 Plan
 
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7 Day Diet - Day 6 Plan
 
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7 Day Diet - Day 7 Plan
 

Testimonials

Member thoughts and reviews about 7-day diet. See what our members have to say about their results.
Post Your Testimonial
Share your thoughts about the diet and your experience.
 Pounds


Posted by: abby . on June 11th, 2015

edmonton , canada

I was very impressed at the result after 7 days, of which I lost 11LBS so I decided to do I the following wk. :) so at the moment ive lost 13 + I wish I could reach the 20lbs goal at the end of the 2nd wk


Result:

Lost 13 pounds

CONFIRMED

Posted by: Brittney. on March 31st, 2015

Fort Worth, United States

I didn't stick to the diet well and I quit on day 5 but I feel if I had stuck with it I would've reached maximum weight loss of 10-11 pounds.


Result:

Lost 4 pounds

CONFIRMED